Stress relieving alternatives to masturbation

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Using the fleshlight is very helpful for men who have problems with dexterity. On top of that, because of how anatomically correct they are.   if new stressors are challenging your ability to cope or if self-care measures just arent relieving your stress, you may need to look for reinforcements in the form of therapy or counseling. Therapy also may be a good idea if you feel overwhelmed or trapped, if you worry excessively, or if you have trouble carrying out daily routines or meeting responsibilities at work, home or school. Even though masturbation is a common part of sexuality, some people feel ashamed or embarrassed about masturbation, partly because of outdated myths.   im tired of masturbating because its no longer enjoyable to me but the only reason i still do it is to release built up stress and tension at the end of the day. I would really like to stop and find an alternative to releasing stress and tension.   if, for you, masturbation means self-stimulation that includes orgasm, then self-stimulation that stops or pauses before climax might be an option. Its possible to be satisfied sexually even if you decide to forego the big o. Another alternative is self-massage using lotion, or during a hot bath, or while youre taking a steamy shower. Warm showers, meditation, reading, napping, and confiding your feelings to a trustworthy source are only some of them. It doesnt cost anything and you dont need a companion masturbation.

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