Its a fun activity that can be a safe way to explore sexuality and self-pleasure. However, it may be a problem if it impacts other areas of a persons life. Tips to stop masturbating include avoiding pornography and getting lots of exercise. masturbation, when men stop masturbating, the level of testosterone in their body increases over 45 in only 7 days. The boost in testosterone not only skyrockets ones confidence but also subconsciously attracts women as they are much more attracted to men of high testosterone, the same way men are attracted to feminine women. Giving up masturbation helped me work on long-term strategy porn and masturbation are quick fixes theyre easy. And if theres one thing ive learned about life, its that its not easy.
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