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  female masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension. Plus, its fun! Our comprehensive guide has what you need to know.   english masturbation refers to sexual stimulation, especially of ones own genitals (self masturbation) and often to the point of orgasm, which is performed manually, by other types of bodily contact (except for sexual intercourse), by use of objects or tools, or by some combination of these methods. To be honest, my best technique for masturbation is just doing it a lot. Look, sex is sold to us as being penetration-centric and penis-in-vagina-focused. If youre not sure how to masturbate or just looking to learn some new tricks for women, try these 22 female masturbation tips from sex experts to get started. Masturbation should not be a taboo topic for women not only does it feel amazing, but it can also improve your health, sleep, and sex life.   gunsaullus recommends something she calls meditative masturbation-using mindfulness and all five senses to create a romantic, nurturing, and cozy environment for yourself. Draw yourself a bath complete with bubbles and a glass of wine, turn the lights down in the bedroom and light a few candles-create the kind of environment for yourself that you would for a romantic partner. Combine clitoral stimulation with vaginal penetration, or test out playing four corners.

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