Category - masturbation
Masturbation and ejaculation havent been shown to have any long-term or negative effects on testosterone levels, also known as t levels. that said, masturbation may well affect testosterone-levels somewhat in the short term. Additionally, it does impact various other areas, such as the amount of sex drive or libido a man has. Research has been done on the short-term and long-term effects that masturbation has on t-levels. however, masturbation or other sexual activity may lead to a short-term increase in testosterone. Zinc is a very important nutrient for the production of testosterone. There is a good percentage of people who are low in zinc, the reason being, the availability of zinc in the natural food that we eat. It is actually what drives sexual desire and triggers secondary changes in men. Thus, the link between masturbation and testosterone is clear. Testosterone triggers sexual desire and may contribute to the urge to masturbate in men. Having an ejaculation does not acutely affect testosterone levels. Ejaculating to the point of sexual exhaustion can make it harder for your body to utilize testosterone. Masturbation doesnt seem to affect testosterone levels in any significant manner. make sure youre ready for your next lucky night out by timing your masturbation and testosterone like a pro. How to spike your testosterone for sexiness and productivity. during most of the week, the testosterone fluctuations were minimal at best. Your clitoris and g-spot may be the main events during masturbation , but paying attention to the rest of your body can enhance your experience, cleman says.