There are limited studies on the benefits of masturbation, but there are studies on sexual. Here are ten incredible health benefits to masturbation, and why you should take matters into your own. masturbation is sexual health it is high time we stop whispering about masturbation and come out about it. while it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable, and safe. masturbation is a normal and healthy sexual activity with few side effects. It is linked to everything from heart disease, to obesity, to depression, to impaired immune function. Masturbation can also be a healthy distraction mechanism and a natural way of regulating anxiety. Of course, masturbating at least 21 times a month certainly isnt a surefire way to avoid. for the vast majority of men, masturbation is a healthy thing, he says. after a breakup, one woman decided to masturbate every day to get healthier, be more in touch with her body, and feel more pleasure.
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