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About video

  nofap started on reddit in 2011 during an online convo between folks whod given up masturbation.   masturbation is a fun and normal act used by many to explore their body and feel pleasure. Despite the myths, there are no physically harmful side effects of masturbation. None of my relationships had developed into anything serious and i was pretty clueless about sex.   masturbation is a normal and healthy sexual activity with few side effects. Many bizarre claims surround masturbation, such as going blind, and most of these claims are untrue. Masturbation has been shown to relax muscles, help you fall asleep, release endorphins, reduce stress and helps people to understand their own sexual responses. While your perception of masturbation might be the feel-good vibes it releases once you reach orgasm, riley says there are plenty of other positive side effects of spending some time below your belt.   however, there are harmful side effects for masturbation in men if done in excessively. One of the side effects of masturbation is the loss of physical and mental energy 1. If youve realized, masturbation uses up a lot of your energy. Excessive and frequent masturbation takes a toll on a mans health as his physical energy.   masturbation is a touchy subject private, often solitary, and still very much taboo in many spheres. Were not here to condemn it, but if youre worried that your habits have taken over your life and may be causing you physical damage or serious mental health issues, were here to help you recognize the signs of trouble.

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